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Quick Keto Cookie Dough Bites

Enjoy guilt-free snacking with these easy, no-bake keto cookie dough bites. Made in one bowl with simple ingredients, they're perfect for a quick low-carb treat.
Prep Time 4 minutes
Chill/Rolling Time 4 minutes
Total Time 8 minutes

Equipment

  • Medium mixing bowl
  • Spoon or spatula

Ingredients
  

  • ¾ cup 72g Fine Almond Flour
  • 1 tbsp 7g Unflavored Collagen Peptides
  • tsp Ground Nutmeg
  • Scant ⅛ tsp Sea Salt
  • 3 tbsp 48g Creamy Cashew Butter
  • 2 ½ tbsp approx. 41g Keto-Friendly Liquid Sweetener (e.g., erythritol/monk fruit blend)
  • ¼ tsp Pure Vanilla Extract
  • 3 tbsp 45g Sugar-Free Dark Chocolate Chips

Instructions
 

  • Combine Dry Ingredients: In a medium-sized mixing bowl, whisk together the almond flour, collagen peptides, ground nutmeg, and sea salt until well combined and free of clumps.
  • Incorporate Wet Ingredients: Add the cashew butter, keto-friendly liquid sweetener, and pure vanilla extract to the dry ingredients. Stir vigorously with a sturdy spoon or spatula until a cohesive, thick dough forms.
  • Add Chocolate: Gently fold in the sugar-free dark chocolate chips until evenly distributed.
  • Shape the Bites: Scoop out portions of the dough (about 1 to 1.5 teaspoons each) and roll them between your palms into small spheres, approximately ¾ to 1 inch in diameter.
  • Store: Place the finished bites on a plate or in an airtight container. Store in the refrigerator for best texture. Enjoy immediately or chilled.
  • Optional Baking Variation: Preheat oven to 340°F (170°C). Place bites on a parchment-lined baking sheet. Bake for 6-8 minutes (they won't spread). If desired, gently flatten with a glass bottom immediately after baking. Cool slightly.

Notes

Nutrition Information (Per Bite - Approximate):
Calories: 67 kcal
Protein: 2.5 g
Fat: 5.5 g
Saturated Fat: 1.5 g
Total Carbohydrates: 6.5 g
Dietary Fiber: 1.5 g
Total Sugars: 0.5 g
Sugar Alcohols: 3.8 g (approx., depends on sweetener/chips)
Net Carbohydrates: 1.5 g (Total Carbs - Fiber - Sugar Alcohols)
Sodium: 15 mg
(Disclaimer: Nutritional information is estimated based on calculations using standard ingredient databases and specified quantities. Actual values may vary based on specific brands and ingredient variations.)